kristidizain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 17: 465 * 31%
Fat:
 
Prot:
 
Carbs:
16.78g
 
42.77g
 
34.55g
- -
Tue 16: 1164 * 78%
Fat:
 
Prot:
 
Carbs:
38.72g
 
72.50g
 
133.75g
- -
Mon 15: 1155 * 77%
Fat:
 
Prot:
 
Carbs:
53.51g
 
89.84g
 
85.19g
- -
Sun 14: 1163 * 78%
Fat:
 
Prot:
 
Carbs:
38.77g
 
110.75g
 
97.50g
- -
Sat 13: 1127 * 75%
Fat:
 
Prot:
 
Carbs:
27.98g
 
125.71g
 
89.50g
- -
Fri 12: 1156 * 77%
Fat:
 
Prot:
 
Carbs:
37.52g
 
90.84g
 
122.61g
- -
Thu 11: 1416 * 94%
Fat:
 
Prot:
 
Carbs:
55.52g
 
121.39g
 
105.21g
- -
Wed 10: 1226 * 82%
Fat:
 
Prot:
 
Carbs:
39.63g
 
109.97g
 
110.22g
- -
Tue 9: 1002 * 67%
Fat:
 
Prot:
 
Carbs:
17.85g
 
106.56g
 
106.68g
- -
Mon 8: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
68.10g
 
129.85g
 
79.22g
- -
Sun 7: 1144 * 76%
Fat:
 
Prot:
 
Carbs:
31.78g
 
92.65g
 
120.22g
- -
Sat 6: 1133 * 76%
Fat:
 
Prot:
 
Carbs:
32.79g
 
95.45g
 
113.37g
- -
Fri 5: 963 * 64%
Fat:
 
Prot:
 
Carbs:
50.60g
 
72.57g
 
53.37g
- -
Thu 4: 348 * 23%
Fat:
 
Prot:
 
Carbs:
7.90g
 
18.21g
 
54.76g
- -
Wed 3: 435 * 29%
Fat:
 
Prot:
 
Carbs:
16.93g
 
20.77g
 
52.39g
- -
Tue 2: 608 * 41%
Fat:
 
Prot:
 
Carbs:
17.13g
 
62.98g
 
48.91g
- -
Mon 1: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
37.23g
 
85.01g
 
82.94g
- -
May 2020
Sun 31: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
47.37g
 
123.62g
 
134.09g
- -
Sat 30: 1367 * 91%
Fat:
 
Prot:
 
Carbs:
54.82g
 
131.78g
 
82.14g
- -
Fri 29: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
67.64g
 
101.11g
 
117.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.