| October 2020 |
| Sat 10: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
25.85g |
|
44.92g |
|
-
|
-
|
| Mon 5: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
19.11g |
|
2.89g |
|
-
|
-
|
| Thu 1: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
27.53g |
|
83.39g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
34.20g |
|
171.96g |
|
1256*
|
 207
|
| Tue 29: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
39.02g |
|
158.21g |
|
-
|
-
|
| Mon 28: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
18.62g |
|
159.95g |
|
-
|
-
|
| Sun 27: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
15.52g |
|
156.20g |
|
-
|
-
|
| Sat 26: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
61.45g |
|
300.00g |
|
-
|
-
|
| Fri 25: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
38.10g |
|
201.20g |
|
-
|
-
|
| Thu 24: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
21.81g |
|
170.29g |
|
-
|
-
|
| Wed 23: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
18.85g |
|
128.27g |
|
-
|
-
|
| Tue 22: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
36.53g |
|
144.96g |
|
-
|
-
|
| Mon 21: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
51.40g |
|
125.55g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| Wed 8: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
28.92g |
|
45.08g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
41.13g |
|
138.36g |
|
-
|
-
|
| Sat 20: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
8.18g |
|
71.43g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
17.94g |
|
49.31g |
|
-
|
-
|
| Wed 6: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
13.63g |
|
4.95g |
|
-
|
-
|
| April 2020 |
| Thu 23: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
10.03g |
|
94.60g |
|
-
|
-
|
