| March 2020 |
| Mon 30: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
21.70g |
|
38.22g |
|
-
|
-
|
| Mon 2: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
45.75g |
|
178.43g |
|
-
|
-
|
| February 2020 |
| Sat 15: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
45.84g |
|
86.38g |
|
-
|
-
|
| Fri 7: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
77.35g |
|
120.95g |
|
-
|
-
|
| Thu 6: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
35.97g |
|
33.52g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
10.89g |
|
13.18g |
|
-
|
-
|
| Thu 16: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
16.42g |
|
3.70g |
|
-
|
-
|
| Tue 14: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
54.28g |
|
51.41g |
|
-
|
-
|
| Mon 13: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
11.82g |
|
25.04g |
|
-
|
-
|
| Sun 12: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
3.59g |
|
23.85g |
|
-
|
-
|
| Sat 11: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
70.18g |
|
132.34g |
|
3090*
|
 1837
|
| Thu 9: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
82.58g |
|
188.67g |
|
-
|
-
|
| Wed 8: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
82.15g |
|
57.09g |
|
-
|
-
|
| Tue 7: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
62.93g |
|
93.89g |
|
-
|
-
|
| Mon 6: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
67.93g |
|
118.70g |
|
-
|
-
|
| Sun 5: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
44.49g |
|
93.38g |
|
-
|
-
|
| Sat 4: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
33.78g |
|
167.09g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
14.47g |
|
67.22g |
|
-
|
-
|
| Fri 27: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
34.79g |
|
100.49g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.00g |
|
65.00g |
|
-
|
-
|
