| July 2024 |
| Sat 27: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
74.03g |
|
112.39g |
|
-
|
-
|
| Fri 26: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
80.27g |
|
105.81g |
|
-
|
-
|
| Thu 25: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
84.50g |
|
137.37g |
|
-
|
-
|
| Wed 24: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
74.63g |
|
134.92g |
|
-
|
-
|
| Tue 23: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
87.31g |
|
142.64g |
|
-
|
-
|
| Mon 22: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
91.60g |
|
208.01g |
|
-
|
-
|
| Sun 21: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
81.64g |
|
162.83g |
|
-
|
-
|
| Sat 20: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
78.17g |
|
161.23g |
|
-
|
-
|
| Fri 19: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
91.42g |
|
129.92g |
|
-
|
-
|
| Thu 18: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
82.59g |
|
130.60g |
|
-
|
-
|
| Wed 17: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
99.69g |
|
138.60g |
|
-
|
-
|
| Tue 16: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
76.06g |
|
119.80g |
|
-
|
-
|
| Mon 15: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
83.85g |
|
137.08g |
|
-
|
-
|
| Sun 14: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
71.77g |
|
96.10g |
|
2016*
|
 838
|
| Sat 13: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
73.24g |
|
105.28g |
|
-
|
-
|
| Fri 12: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
99.47g |
|
129.89g |
|
-
|
-
|
| Thu 11: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
85.83g |
|
163.43g |
|
-
|
-
|
| Wed 10: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
64.50g |
|
48.54g |
|
-
|
-
|
| Tue 9: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
100.77g |
|
178.14g |
|
-
|
-
|
| Mon 8: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
93.97g |
|
111.67g |
|
-
|
-
|
