| January 2023 |
| Sun 29: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
4.82g |
|
48.60g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
56.37g |
|
131.00g |
|
-
|
-
|
| Tue 28: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
85.73g |
|
139.05g |
|
-
|
-
|
| Mon 27: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
43.83g |
|
146.97g |
|
-
|
-
|
| Sun 26: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
22.60g |
|
42.20g |
|
-
|
-
|
| Sat 25: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
43.15g |
|
86.79g |
|
-
|
-
|
| Fri 24: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
22.58g |
|
101.49g |
|
-
|
-
|
| Thu 23: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
47.26g |
|
124.92g |
|
-
|
-
|
| Wed 22: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
98.23g |
|
147.19g |
|
-
|
-
|
| Tue 21: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
32.81g |
|
111.68g |
|
-
|
-
|
| Mon 20: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
22.93g |
|
133.31g |
|
-
|
-
|
| Sun 19: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
20.88g |
|
62.09g |
|
-
|
-
|
| Sat 18: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
12.49g |
|
90.82g |
|
-
|
-
|
| Fri 17: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
41.25g |
|
26.95g |
|
-
|
-
|
| Thu 16: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
33.38g |
|
116.00g |
|
-
|
-
|
| Wed 15: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
45.61g |
|
89.27g |
|
-
|
-
|
| Tue 14: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
52.21g |
|
47.42g |
|
-
|
-
|
| Mon 13: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
96.96g |
|
157.32g |
|
-
|
-
|
| Sun 12: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
8.58g |
|
62.25g |
|
-
|
-
|
| Sat 11: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
