| July 2024 |
| Mon 22: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
78.23g |
|
132.31g |
|
2326*
|
 979
|
| Tue 16: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.20g |
|
9.08g |
|
-
|
-
|
| Mon 15: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
53.77g |
|
155.56g |
|
2475*
|
1322
|
| Sat 13: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
16.79g |
|
55.94g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
74.85g |
|
55.90g |
|
2290*
|
1444
|
| Mon 21: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
39.97g |
|
59.88g |
|
-
|
-
|
| Thu 10: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
78.21g |
|
142.21g |
|
2369*
|
1135
|
| Fri 4: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
93.23g |
|
103.68g |
|
2447*
|
1211
|
| July 2023 |
| Mon 31: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
79.37g |
|
64.01g |
|
2447*
|
1658
|
| Sun 30: |
1539 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
91.89g |
|
164.40g |
|
2369*
|
830
|
| Sat 29: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
64.86g |
|
89.40g |
|
1859*
|
585
|
| Thu 27: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
74.04g |
|
94.16g |
|
1937*
|
772
|
| Tue 25: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
90.75g |
|
133.86g |
|
1977*
|
746
|
| Mon 24: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
79.33g |
|
84.53g |
|
2447*
|
1347
|
| Sun 23: |
1426 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
104.49g |
|
111.32g |
|
2290*
|
864
|
| Sat 22: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
99.20g |
|
62.53g |
|
-
|
-
|
| Fri 21: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
84.20g |
|
82.43g |
|
2447*
|
1008
|
| Thu 20: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
96.04g |
|
91.68g |
|
2016*
|
858
|
| Wed 19: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
73.67g |
|
112.03g |
|
1782*
|
650
|
| Tue 18: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
49.06g |
|
83.85g |
|
1746*
|
773
|
