| January 2021 |
| Thu 7: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
48.16g |
|
188.81g |
|
-
|
-
|
| Wed 6: |
2744 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
139.14g |
|
91.45g |
|
280.84g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
55.80g |
|
71.67g |
|
-
|
-
|
| Fri 2: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
71.23g |
|
119.46g |
|
-
|
-
|
| Thu 1: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
141.81g |
|
112.86g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
27.14g |
|
90.39g |
|
-
|
-
|
| Tue 29: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
52.29g |
|
147.35g |
|
-
|
-
|
| Mon 28: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
59.02g |
|
167.46g |
|
-
|
-
|
| Sun 27: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
38.22g |
|
136.31g |
|
-
|
-
|
| Sat 26: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
53.61g |
|
74.98g |
|
-
|
-
|
| Fri 25: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
76.86g |
|
188.16g |
|
-
|
-
|
| Thu 24: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
64.96g |
|
172.60g |
|
-
|
-
|
| Wed 23: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
42.59g |
|
141.99g |
|
-
|
-
|
| Tue 22: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
48.61g |
|
120.69g |
|
-
|
-
|
| Mon 21: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
43.51g |
|
112.46g |
|
-
|
-
|
| December 2019 |
| Mon 9: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
103.99g |
|
180.93g |
|
-
|
-
|
| Sun 8: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
70.85g |
|
94.83g |
|
-
|
-
|
| Sat 7: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
70.96g |
|
45.72g |
|
-
|
-
|
| Fri 6: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
82.27g |
|
72.49g |
|
-
|
-
|
| Thu 5: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
32.15g |
|
61.94g |
|
-
|
-
|
