| January 2012 |
| Thu 12: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
38.00g |
|
-
|
-
|
| Wed 11: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
45.36g |
|
161.12g |
|
-
|
-
|
| Tue 10: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
66.55g |
|
157.19g |
|
2633*
|
 1441
|
| Mon 9: |
1465
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
50.92g |
|
250.91g |
|
-
|
-
|
| Sat 7: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
26.36g |
|
210.03g |
|
-
|
-
|
| Tue 3: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
55.85g |
|
156.15g |
|
-
|
-
|
| December 2011 |
| Thu 29: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
19.55g |
|
137.84g |
|
-
|
-
|
| November 2011 |
| Wed 30: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
17.48g |
|
71.06g |
|
-
|
-
|
| Tue 29: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
13.10g |
|
64.64g |
|
-
|
-
|
| Tue 22: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
29.96g |
|
113.17g |
|
-
|
-
|
| Mon 21: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
33.88g |
|
89.37g |
|
-
|
-
|
| Thu 17: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
25.79g |
|
102.31g |
|
-
|
-
|
| Wed 16: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
12.41g |
|
65.89g |
|
-
|
-
|
| Thu 10: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.40g |
|
193.58g |
|
-
|
-
|
| Mon 7: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
32.98g |
|
90.64g |
|
-
|
-
|
| October 2011 |
| Tue 18: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
11.62g |
|
33.58g |
|
-
|
-
|
| Thu 13: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
27.62g |
|
85.58g |
|
-
|
-
|
| Wed 12: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
34.69g |
|
112.18g |
|
-
|
-
|
| Mon 10: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
37.58g |
|
103.00g |
|
-
|
-
|
| Fri 7: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
30.33g |
|
106.35g |
|
-
|
-
|
