| July 2024 |
| Wed 10: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
34.08g |
|
111.67g |
|
-
|
-
|
| Sat 6: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
16.96g |
|
77.79g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
24.58g |
|
169.54g |
|
-
|
-
|
| Sat 30: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
32.33g |
|
144.54g |
|
-
|
-
|
| Wed 20: |
882 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
11.73g |
|
119.31g |
|
-
|
-
|
| Tue 19: |
856 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
16.64g |
|
105.77g |
|
-
|
-
|
| Mon 18: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
14.15g |
|
121.36g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
53.76g |
|
106.91g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1096 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
67.15g |
|
88.37g |
|
-
|
-
|
| Wed 20: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
66.44g |
|
96.38g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
81 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.82g |
|
2.73g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
14.11g |
|
93.15g |
|
-
|
-
|
| Wed 20: |
1077 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
56.72g |
|
82.78g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
32.08g |
|
71.62g |
|
-
|
-
|
| Tue 22: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
13.68g |
|
51.22g |
|
-
|
-
|
| Mon 21: |
379 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.77g |
|
50.81g |
|
-
|
-
|
| Sun 20: |
790 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
18.89g |
|
96.65g |
|
-
|
-
|
| Thu 10: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
25.37g |
|
29.12g |
|
-
|
-
|
| Wed 9: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
39.94g |
|
28.48g |
|
-
|
-
|
| Tue 8: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
31.36g |
|
75.78g |
|
-
|
-
|
