| July 2024 |
| Mon 29: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
91.97g |
|
101.16g |
|
-
|
-
|
| Sat 27: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
95.11g |
|
118.94g |
|
-
|
-
|
| Fri 26: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
67.17g |
|
86.91g |
|
-
|
-
|
| Thu 25: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
102.50g |
|
116.73g |
|
-
|
-
|
| Wed 24: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
86.18g |
|
77.67g |
|
-
|
-
|
| Tue 23: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
77.28g |
|
71.05g |
|
-
|
-
|
| Mon 22: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
51.67g |
|
145.03g |
|
-
|
-
|
| Thu 18: |
148 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
13.80g |
|
0.00g |
|
-
|
-
|
| Wed 17: |
792 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
53.35g |
|
116.72g |
|
-
|
-
|
| Tue 16: |
1064 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
63.14g |
|
131.05g |
|
1802*
|
 738
|
| August 2022 |
| Tue 2: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
51.24g |
|
95.92g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
33.50g |
|
100.90g |
|
-
|
-
|
| Tue 26: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
78.03g |
|
43.05g |
|
-
|
-
|
| Mon 25: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
70.97g |
|
147.43g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
139 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.99g |
|
32.23g |
|
2288*
|
2149
|
| Thu 5: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
38.57g |
|
56.11g |
|
2128*
|
1330
|
| Wed 4: |
733 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
26.56g |
|
79.58g |
|
2054*
|
1321
|
| July 2021 |
| Fri 30: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
48.47g |
|
39.54g |
|
-
|
-
|
| Thu 29: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
46.52g |
|
48.97g |
|
1787*
|
1146
|
| Wed 28: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
51.39g |
|
36.16g |
|
1834*
|
1007
|
