| September 2021 |
| Thu 30: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
9.35g |
|
25.51g |
|
-
|
-
|
| Tue 28: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
13.35g |
|
51.78g |
|
-
|
-
|
| Mon 27: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
36.94g |
|
151.83g |
|
-
|
-
|
| Sat 18: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
14.10g |
|
40.35g |
|
-
|
-
|
| Tue 14: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
48.33g |
|
103.62g |
|
-
|
-
|
| Mon 13: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
23.21g |
|
25.88g |
|
-
|
-
|
| Sun 12: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
11.75g |
|
34.22g |
|
-
|
-
|
| Sat 11: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
84.75g |
|
159.03g |
|
-
|
-
|
| Thu 9: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
34.73g |
|
93.37g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
70.63g |
|
82.04g |
|
-
|
-
|
| Wed 28: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
40.21g |
|
51.20g |
|
-
|
-
|
| Wed 7: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
44.20g |
|
84.41g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
67.09g |
|
71.88g |
|
-
|
-
|
| Fri 19: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
59.66g |
|
124.35g |
|
-
|
-
|
| Thu 4: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
79.63g |
|
104.93g |
|
-
|
-
|
| Tue 2: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
111.53g |
|
163.72g |
|
-
|
-
|
| Mon 1: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
121.89g |
|
161.88g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
51.03g |
|
65.87g |
|
-
|
-
|
| Sat 27: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
6.78g |
|
17.02g |
|
-
|
-
|
| Fri 19: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
42.36g |
|
44.47g |
|
-
|
-
|
