| April 2021 |
| Sun 4: |
484 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
9.06g |
|
74.44g |
|
-
|
-
|
| Sat 3: |
688 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
24.32g |
|
64.64g |
|
-
|
-
|
| Fri 2: |
1735 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
77.07g |
|
199.77g |
|
-
|
-
|
| Thu 1: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
21.71g |
|
79.84g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
520 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
21.91g |
|
54.07g |
|
-
|
-
|
| Tue 30: |
563 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
28.99g |
|
50.77g |
|
-
|
-
|
| Mon 29: |
1000 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
15.95g |
|
120.01g |
|
-
|
-
|
| Sun 28: |
1105 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
96.42g |
|
90.57g |
|
-
|
-
|
| Sat 27: |
1260 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
60.37g |
|
160.44g |
|
-
|
-
|
| Fri 26: |
1832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
109.75g |
|
195.46g |
|
-
|
-
|
| Thu 25: |
1038 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
15.71g |
|
126.27g |
|
-
|
-
|
| Wed 24: |
1463 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
103.77g |
|
143.00g |
|
-
|
-
|
| Tue 23: |
899 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
87.19g |
|
86.57g |
|
-
|
-
|
| Mon 22: |
1493 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
52.33g |
|
129.49g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
1510 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
60.55g |
|
182.23g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
1600 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
39.23g |
|
230.11g |
|
-
|
-
|
| Sun 1: |
1715 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
79.93g |
|
197.04g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
1255 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
35.34g |
|
140.46g |
|
-
|
-
|
| Tue 24: |
1516 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
71.85g |
|
196.86g |
|
-
|
-
|
| Mon 23: |
1088 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
45.76g |
|
156.32g |
|
-
|
-
|
