| January 2022 |
| Sat 1: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
29.96g |
|
93.10g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
15.42g |
|
41.81g |
|
2512*
|
 2104
|
| Sun 29: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
19.52g |
|
69.12g |
|
-
|
-
|
| Sat 28: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
45.00g |
|
130.82g |
|
-
|
-
|
| Fri 27: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
111.79g |
|
181.43g |
|
-
|
-
|
| Thu 26: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
106.64g |
|
197.40g |
|
2324*
|
338
|
| Wed 25: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
161.79g |
|
98.50g |
|
2298*
|
628
|
| Tue 24: |
1826 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
96.37g |
|
167.24g |
|
-
|
-
|
| Mon 23: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
57.25g |
|
161.51g |
|
2289*
|
670
|
| Sun 22: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
47.67g |
|
156.08g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
37.14g |
|
128.52g |
|
-
|
-
|
| Fri 23: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
87.79g |
|
138.84g |
|
2294*
|
983
|
| Thu 22: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
134.68g |
|
177.10g |
|
-
|
-
|
| Wed 21: |
1963 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
129.17g |
|
182.54g |
|
-
|
-
|
| Tue 20: |
2048 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
135.44g |
|
204.32g |
|
2294*
|
246
|
| Mon 19: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
67.07g |
|
159.70g |
|
-
|
-
|
| Sun 18: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
14.02g |
|
77.73g |
|
-
|
-
|
| Sat 17: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
52.84g |
|
144.77g |
|
-
|
-
|
| Fri 16: |
1886 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
137.80g |
|
196.80g |
|
2299*
|
413
|
| Thu 15: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
106.98g |
|
232.06g |
|
2299*
|
324
|
