| December 2019 |
| Mon 23: |
338 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
26.76g |
|
49.30g |
|
-
|
-
|
| Sun 22: |
1159 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
28.19g |
|
235.89g |
|
-
|
-
|
| Sat 21: |
1059 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
36.21g |
|
165.67g |
|
-
|
-
|
| Thu 19: |
1028 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
30.78g |
|
204.62g |
|
-
|
-
|
| Wed 18: |
1060 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
38.63g |
|
190.99g |
|
-
|
-
|
| Tue 17: |
1218 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
61.33g |
|
211.97g |
|
-
|
-
|
| Mon 16: |
1074 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
37.33g |
|
198.97g |
|
-
|
-
|
| Sun 15: |
1133 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
38.20g |
|
195.18g |
|
-
|
-
|
| Sat 14: |
956 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
34.54g |
|
169.60g |
|
-
|
-
|
| Thu 12: |
670 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
34.32g |
|
108.57g |
|
-
|
-
|
| Wed 11: |
997 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
39.29g |
|
180.52g |
|
-
|
-
|
| Tue 10: |
992 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
28.81g |
|
186.50g |
|
-
|
-
|
| Mon 9: |
999 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
50.58g |
|
146.70g |
|
-
|
-
|
| Sun 8: |
1106 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
35.80g |
|
174.97g |
|
-
|
-
|
| Sat 7: |
622 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
17.82g |
|
123.83g |
|
-
|
-
|
| Fri 6: |
791 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
15.80g |
|
133.52g |
|
-
|
-
|
| Thu 5: |
857 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
20.73g |
|
191.23g |
|
-
|
-
|
| Wed 4: |
866 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
27.72g |
|
154.56g |
|
-
|
-
|
| Tue 3: |
811 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
32.21g |
|
106.53g |
|
-
|
-
|
| Mon 2: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
25.05g |
|
165.82g |
|
-
|
-
|
