| May 2024 |
| Mon 13: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
62.37g |
|
124.21g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
52.73g |
|
114.75g |
|
-
|
-
|
| Sat 27: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
59.30g |
|
101.03g |
|
-
|
-
|
| Fri 26: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
60.55g |
|
143.03g |
|
-
|
-
|
| Fri 19: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
58.86g |
|
123.50g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
33.35g |
|
88.40g |
|
-
|
-
|
| Mon 30: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
52.73g |
|
163.13g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
61.05g |
|
103.13g |
|
-
|
-
|
| Mon 28: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
35.72g |
|
112.65g |
|
-
|
-
|
| Thu 10: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
38.26g |
|
84.95g |
|
-
|
-
|
| Wed 9: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
47.27g |
|
130.41g |
|
-
|
-
|
| Mon 7: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
43.16g |
|
139.37g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
62.88g |
|
95.68g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
60.55g |
|
99.45g |
|
-
|
-
|
| Thu 8: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
43.75g |
|
151.60g |
|
-
|
-
|
| Wed 7: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
37.41g |
|
141.58g |
|
-
|
-
|
| Tue 6: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
63.12g |
|
137.60g |
|
-
|
-
|
| Fri 2: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
58.85g |
|
103.28g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
59.42g |
|
101.71g |
|
-
|
-
|
| Tue 30: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
46.94g |
|
120.61g |
|
-
|
-
|
