| November 2022 |
| Tue 1: |
558 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
28.22g |
|
30.98g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1001 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
42.36g |
|
69.98g |
|
-
|
-
|
| Sun 30: |
1136 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
65.85g |
|
85.42g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
539 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
31.85g |
|
31.62g |
|
-
|
-
|
| Wed 11: |
685 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
31.78g |
|
76.86g |
|
-
|
-
|
| Tue 10: |
1599 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
133.21g |
|
136.24g |
|
-
|
-
|
| Sat 7: |
856 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
80.15g |
|
71.79g |
|
-
|
-
|
| Fri 6: |
2100 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
91.42g |
|
132.82g |
|
-
|
-
|
| Thu 5: |
1685 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
146.35g |
|
99.41g |
|
-
|
-
|
| Wed 4: |
1837 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
149.35g |
|
134.84g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
859 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
87.08g |
|
45.17g |
|
-
|
-
|
| Fri 29: |
1231 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
131.09g |
|
65.49g |
|
-
|
-
|
| Tue 26: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
138.67g |
|
184.89g |
|
-
|
-
|
| Thu 21: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
27.90g |
|
38.19g |
|
-
|
-
|
| Wed 20: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
61.46g |
|
44.91g |
|
-
|
-
|
| Mon 18: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
134.74g |
|
150.20g |
|
-
|
-
|
| Sat 16: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
74.73g |
|
106.28g |
|
-
|
-
|
| Fri 15: |
2176 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
164.92g |
|
149.28g |
|
-
|
-
|
| Thu 14: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
28.84g |
|
28.74g |
|
-
|
-
|
| Wed 13: |
1861 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
78.46g |
|
145.81g |
|
-
|
-
|
