| September 2024 |
| Thu 12: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
18.93g |
|
114.20g |
|
-
|
-
|
| Wed 11: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.33g |
|
-
|
-
|
| Tue 10: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
9.42g |
|
31.98g |
|
-
|
-
|
| Mon 9: |
1778 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
44.64g |
|
277.47g |
|
-
|
-
|
| Sun 8: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
28.93g |
|
72.08g |
|
-
|
-
|
| Tue 3: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
50.19g |
|
92.76g |
|
-
|
-
|
| Mon 2: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
14.95g |
|
218.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
54.17g |
|
263.71g |
|
-
|
-
|
| Wed 28: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
78.86g |
|
171.54g |
|
-
|
-
|
| Tue 27: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
50.96g |
|
221.90g |
|
-
|
-
|
| Mon 26: |
1846 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
57.98g |
|
216.59g |
|
-
|
-
|
| Sun 25: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
39.37g |
|
169.54g |
|
-
|
-
|
| Fri 23: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
40.08g |
|
104.74g |
|
-
|
-
|
| Thu 22: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
38.47g |
|
201.42g |
|
-
|
-
|
| Wed 21: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
45.89g |
|
128.00g |
|
-
|
-
|
| Tue 20: |
2099 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
60.17g |
|
234.57g |
|
-
|
-
|
| Mon 19: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
50.09g |
|
209.99g |
|
-
|
-
|
| Sun 18: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
41.67g |
|
120.53g |
|
-
|
-
|
| Sat 17: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
37.19g |
|
148.18g |
|
-
|
-
|
| Fri 16: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
42.61g |
|
140.65g |
|
-
|
-
|
