| May 2023 |
| Wed 17: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
17.27g |
|
14.84g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
37.82g |
|
24.70g |
|
-
|
-
|
| Wed 12: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
58.82g |
|
22.56g |
|
-
|
-
|
| Mon 10: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
30.17g |
|
38.88g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
74.78g |
|
18.22g |
|
-
|
-
|
| Thu 16: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
82.24g |
|
27.91g |
|
-
|
-
|
| Fri 10: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.61g |
|
58.84g |
|
44.40g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
45.55g |
|
11.11g |
|
-
|
-
|
| Mon 27: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
88.43g |
|
21.19g |
|
-
|
-
|
| Sun 26: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
0.82g |
|
1.50g |
|
81*
|
 32
|
| Sat 25: |
-
|
-
|
|
97*
|
-
|
| Fri 24: |
-
|
-
|
|
66*
|
-
|
| Thu 23: |
-
|
-
|
|
118*
|
-
|
| Wed 22: |
-
|
-
|
|
41*
|
-
|
| Tue 21: |
-
|
-
|
|
492*
|
-
|
| Mon 20: |
-
|
-
|
|
41*
|
-
|
| Sun 19: |
-
|
-
|
|
65*
|
-
|
| Sat 18: |
-
|
-
|
|
23*
|
-
|
| Fri 17: |
-
|
-
|
|
54*
|
-
|
| Thu 16: |
-
|
-
|
|
59*
|
-
|
| Wed 15: |
-
|
-
|
|
72*
|
-
|
| Tue 14: |
-
|
-
|
|
211*
|
-
|
| Mon 13: |
-
|
-
|
|
116*
|
-
|
| Sun 12: |
-
|
-
|
|
84*
|
-
|
| Sat 11: |
-
|
-
|
|
127*
|
-
|
| Fri 10: |
-
|
-
|
|
145*
|
-
|
| Thu 9: |
-
|
-
|
|
110*
|
-
|
| Wed 8: |
-
|
-
|
|
212*
|
-
|
| Tue 7: |
-
|
-
|
|
621*
|
-
|
