| June 2024 |
| Wed 12: |
450 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
23.50g |
|
53.00g |
|
-
|
-
|
| Tue 11: |
1405 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
58.85g |
|
189.60g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1172 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
44.54g |
|
150.70g |
|
-
|
-
|
| Tue 14: |
348 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
14.31g |
|
33.48g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
980 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
29.64g |
|
131.88g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
402 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
17.10g |
|
32.10g |
|
-
|
-
|
| Mon 18: |
325 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
14.09g |
|
29.98g |
|
-
|
-
|
| Wed 6: |
477 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
13.15g |
|
66.10g |
|
-
|
-
|
| Fri 1: |
369 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
14.30g |
|
53.00g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
7.10g |
|
36.25g |
|
-
|
-
|
| Mon 26: |
203 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.60g |
|
32.82g |
|
-
|
-
|
| Thu 22: |
1418 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
59.38g |
|
164.20g |
|
-
|
-
|
| Wed 21: |
1658 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
76.39g |
|
205.85g |
|
-
|
-
|
| Tue 20: |
366 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
14.72g |
|
55.34g |
|
-
|
-
|
| Mon 19: |
1397 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
73.56g |
|
149.00g |
|
-
|
-
|
| Sat 17: |
1397 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
46.81g |
|
155.96g |
|
-
|
-
|
| Fri 16: |
1198 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
54.06g |
|
129.41g |
|
-
|
-
|
| Thu 15: |
1245 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
54.78g |
|
142.54g |
|
-
|
-
|
| Tue 13: |
2067 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
156.29g |
|
181.18g |
|
-
|
-
|
| Sun 11: |
1609 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
92.26g |
|
151.98g |
|
-
|
-
|
