| August 2020 |
| Fri 28: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
76.54g |
|
166.36g |
|
-
|
-
|
| Wed 26: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
29.00g |
|
24.41g |
|
-
|
-
|
| Tue 25: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
38.22g |
|
71.11g |
|
-
|
-
|
| Mon 24: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
40.80g |
|
72.93g |
|
-
|
-
|
| Sat 22: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
64.51g |
|
191.06g |
|
-
|
-
|
| Fri 21: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
40.57g |
|
102.26g |
|
-
|
-
|
| Thu 20: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
29.54g |
|
55.51g |
|
-
|
-
|
| Mon 17: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
25.47g |
|
71.91g |
|
-
|
-
|
| Sat 15: |
1784 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
63.27g |
|
255.79g |
|
-
|
-
|
| Fri 14: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
51.29g |
|
158.32g |
|
-
|
-
|
| Thu 13: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.89g |
|
61.77g |
|
100.02g |
|
-
|
-
|
| Wed 12: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
106.69g |
|
68.50g |
|
-
|
-
|
| Tue 11: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
121.86g |
|
143.60g |
|
-
|
-
|
| Mon 10: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
49.78g |
|
57.56g |
|
-
|
-
|
| Sun 9: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
89.73g |
|
106.10g |
|
-
|
-
|
| Tue 4: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
48.20g |
|
79.22g |
|
-
|
-
|
| Sun 2: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
14.56g |
|
47.77g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
61.35g |
|
124.28g |
|
-
|
-
|
| Thu 30: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
97.98g |
|
145.05g |
|
-
|
-
|
| Wed 29: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
85.34g |
|
145.06g |
|
-
|
-
|
