| January 2024 |
| Sun 21: |
-
|
-
|
|
2116*
|
-
|
| Sat 20: |
-
|
-
|
|
1613*
|
-
|
| Fri 19: |
-
|
-
|
|
1786*
|
-
|
| Thu 18: |
-
|
-
|
|
1827*
|
-
|
| Wed 17: |
-
|
-
|
|
1611*
|
-
|
| Tue 16: |
-
|
-
|
|
1495*
|
-
|
| Mon 15: |
-
|
-
|
|
1952*
|
-
|
| Sun 14: |
-
|
-
|
|
1951*
|
-
|
| Sat 13: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
119.79g |
|
133.11g |
|
1821*
|
 546
|
| Fri 12: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
125.98g |
|
182.55g |
|
2031*
|
483
|
| Thu 11: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
93.51g |
|
96.01g |
|
1747*
|
766
|
| Wed 10: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
115.22g |
|
117.20g |
|
2299*
|
893
|
| Tue 9: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
99.65g |
|
143.62g |
|
2306*
|
1003
|
| Mon 8: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
131.85g |
|
118.71g |
|
2157*
|
856
|
| Sun 7: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
100.99g |
|
181.78g |
|
1952*
|
343
|
| Sat 6: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
136.61g |
|
146.39g |
|
1887*
|
402
|
| Fri 5: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
77.35g |
|
72.89g |
|
1706*
|
830
|
| Thu 4: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
143.80g |
|
161.07g |
|
2255*
|
617
|
| Wed 3: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
137.98g |
|
136.27g |
|
2351*
|
673
|
| Tue 2: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
84.34g |
|
88.81g |
|
1839*
|
921
|
