AnitaSan23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 1029 * 76%
Fat:
 
Prot:
 
Carbs:
34.59g
 
69.01g
 
115.39g
- -
Tue 14: 1280 * 94%
Fat:
 
Prot:
 
Carbs:
44.39g
 
104.87g
 
123.63g
- -
February 2024
Mon 5: 954 * 70%
Fat:
 
Prot:
 
Carbs:
51.25g
 
71.94g
 
69.56g
- -
Sun 4: 1273 * 94%
Fat:
 
Prot:
 
Carbs:
59.56g
 
112.60g
 
71.34g
- -
January 2024
Sat 27: 1291 * 95%
Fat:
 
Prot:
 
Carbs:
68.55g
 
108.16g
 
81.30g
- -
Mon 8: 1278 * 94%
Fat:
 
Prot:
 
Carbs:
61.86g
 
106.49g
 
77.90g
- -
Tue 2: 969 * 71%
Fat:
 
Prot:
 
Carbs:
38.91g
 
93.60g
 
63.14g
- -
October 2023
Sun 8: 502 * 37%
Fat:
 
Prot:
 
Carbs:
28.59g
 
24.32g
 
38.48g
- -
Fri 6: 937 * 69%
Fat:
 
Prot:
 
Carbs:
63.75g
 
42.18g
 
50.92g
- -
Thu 5: 1007 * 74%
Fat:
 
Prot:
 
Carbs:
32.84g
 
74.23g
 
96.59g
- -
Wed 4: 1170 * 86%
Fat:
 
Prot:
 
Carbs:
51.94g
 
74.66g
 
98.62g
- -
Tue 3: 1591 * 117%
Fat:
 
Prot:
 
Carbs:
49.83g
 
98.65g
 
186.37g
- -
Mon 2: 388 * 29%
Fat:
 
Prot:
 
Carbs:
15.56g
 
17.93g
 
46.74g
- -
Sun 1: 132 * 10%
Fat:
 
Prot:
 
Carbs:
7.53g
 
8.81g
 
6.53g
- -
September 2023
Sat 30: 1362 * 100%
Fat:
 
Prot:
 
Carbs:
71.15g
 
79.45g
 
99.72g
- -
Fri 29: 1192 * 88%
Fat:
 
Prot:
 
Carbs:
63.45g
 
116.45g
 
32.90g
- -
Thu 28: 570 * 42%
Fat:
 
Prot:
 
Carbs:
22.92g
 
58.20g
 
31.71g
- -
Wed 27: 260 * 19%
Fat:
 
Prot:
 
Carbs:
7.57g
 
20.57g
 
26.09g
- -
Tue 26: 1024 * 75%
Fat:
 
Prot:
 
Carbs:
34.10g
 
83.37g
 
93.07g
- -
Mon 25: 2226 * 164%
Fat:
 
Prot:
 
Carbs:
124.56g
 
145.55g
 
131.25g
- -
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