| July 2024 |
| Tue 16: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
12.00g |
|
62.00g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
5.50g |
|
3.50g |
|
-
|
-
|
| Wed 5: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
32.51g |
|
48.58g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
15.63g |
|
22.43g |
|
-
|
-
|
| Thu 23: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
34.01g |
|
155.04g |
|
-
|
-
|
| Wed 22: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
2.38g |
|
13.72g |
|
-
|
-
|
| Tue 21: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
18.10g |
|
5.00g |
|
-
|
-
|
| Fri 17: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
30.93g |
|
130.90g |
|
-
|
-
|
| Sun 12: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
20.85g |
|
44.07g |
|
-
|
-
|
| Fri 10: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
1.20g |
|
14.26g |
|
-
|
-
|
| Thu 9: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
11.66g |
|
155.49g |
|
-
|
-
|
| Wed 8: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
11.25g |
|
27.27g |
|
-
|
-
|
| Sun 5: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
24.21g |
|
27.74g |
|
-
|
-
|
| Wed 1: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
50.36g |
|
147.73g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
50.31g |
|
173.67g |
|
-
|
-
|
| Sat 27: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
27.97g |
|
11.93g |
|
1931*
|
 1557
|
| Fri 26: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
28.32g |
|
112.10g |
|
2132*
|
852
|
| Thu 25: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
46.97g |
|
117.10g |
|
-
|
-
|
| Wed 24: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
28.06g |
|
173.58g |
|
-
|
-
|
| Sun 21: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
10.14g |
|
158.01g |
|
-
|
-
|
