| March 2021 |
| Mon 22: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
2.61g |
|
33.03g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
20.54g |
|
79.16g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1991 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
79.44g |
|
233.05g |
|
-
|
-
|
| Mon 12: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
24.14g |
|
123.13g |
|
-
|
-
|
| Sun 11: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
11.22g |
|
92.09g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
14.05g |
|
37.11g |
|
-
|
-
|
| Wed 9: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
16.28g |
|
68.91g |
|
-
|
-
|
| Tue 8: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
1.99g |
|
18.62g |
|
-
|
-
|
| Sun 6: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
9.03g |
|
86.21g |
|
-
|
-
|
| Sat 5: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
4.12g |
|
49.98g |
|
-
|
-
|
| Fri 4: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
7.35g |
|
77.57g |
|
-
|
-
|
| Thu 3: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
4.12g |
|
49.98g |
|
-
|
-
|
| Wed 2: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
6.24g |
|
61.96g |
|
-
|
-
|
| Tue 1: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
3.12g |
|
30.98g |
|
2217*
|
 2065
|
| August 2020 |
| Thu 27: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
12.99g |
|
109.67g |
|
-
|
-
|
| Wed 26: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
9.16g |
|
85.52g |
|
2195*
|
1803
|
| December 2019 |
| Sun 29: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
27.69g |
|
118.71g |
|
-
|
-
|
| Sun 1: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
9.11g |
|
53.44g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
17.21g |
|
119.88g |
|
-
|
-
|
| Fri 29: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
56.15g |
|
180.69g |
|
-
|
-
|
