| July 2021 |
| Wed 21: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
38.97g |
|
133.61g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
39.35g |
|
224.08g |
|
-
|
-
|
| Thu 22: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
65.45g |
|
202.12g |
|
-
|
-
|
| Wed 21: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
79.18g |
|
123.22g |
|
-
|
-
|
| Tue 20: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
47.66g |
|
94.68g |
|
-
|
-
|
| Sun 18: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
77.85g |
|
172.37g |
|
-
|
-
|
| Sat 17: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
56.24g |
|
157.28g |
|
-
|
-
|
| Thu 15: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
66.74g |
|
212.05g |
|
-
|
-
|
| Mon 12: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
100.63g |
|
143.53g |
|
-
|
-
|
| Sun 11: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
64.53g |
|
145.75g |
|
-
|
-
|
| Fri 9: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
85.18g |
|
102.61g |
|
-
|
-
|
| Thu 8: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
72.33g |
|
162.88g |
|
-
|
-
|
| Wed 7: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
92.74g |
|
160.57g |
|
-
|
-
|
| Tue 6: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
49.15g |
|
154.54g |
|
-
|
-
|
| Mon 5: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
68.46g |
|
138.25g |
|
-
|
-
|
| Fri 2: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
44.11g |
|
99.95g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
55.59g |
|
163.92g |
|
-
|
-
|
| Sun 28: |
1265 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
72.05g |
|
122.01g |
|
-
|
-
|
| Thu 25: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
67.32g |
|
93.92g |
|
-
|
-
|
| Wed 24: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
89.85g |
|
200.87g |
|
-
|
-
|
