| July 2024 |
| Mon 8: |
1873 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
100.98g |
|
180.98g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
80.26g |
|
178.50g |
|
-
|
-
|
| Wed 19: |
2018 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
96.28g |
|
202.97g |
|
-
|
-
|
| Tue 18: |
2243 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.30g |
|
100.34g |
|
201.40g |
|
-
|
-
|
| Mon 17: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
76.83g |
|
199.55g |
|
-
|
-
|
| Sat 15: |
2126 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
94.44g |
|
208.13g |
|
2290*
|
 164
|
| Fri 14: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
99.44g |
|
170.58g |
|
2432*
|
848
|
| Thu 13: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
99.61g |
|
176.38g |
|
1571*
|
 218
|
| Wed 12: |
-
|
-
|
|
1830*
|
-
|
| Tue 11: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
93.34g |
|
188.66g |
|
2983*
|
1225
|
| Mon 10: |
1712 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
87.61g |
|
178.81g |
|
1859*
|
147
|
| Sun 9: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
87.33g |
|
177.22g |
|
1745*
|
164
|
| Sat 8: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
23.42g |
|
58.01g |
|
2582*
|
1887
|
| Fri 7: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
81.14g |
|
179.52g |
|
2677*
|
937
|
| Thu 6: |
1929 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
92.37g |
|
182.47g |
|
1844*
|
85
|
| Wed 5: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
93.26g |
|
187.84g |
|
1932*
|
66
|
| Tue 4: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
87.39g |
|
183.74g |
|
2401*
|
605
|
| Mon 3: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
87.84g |
|
187.06g |
|
2398*
|
504
|
| Sun 2: |
2046 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
90.09g |
|
202.92g |
|
1754*
|
292
|
| Sat 1: |
1965 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.03g |
|
67.40g |
|
170.91g |
|
2117*
|
152
|
| May 2024 |
| Fri 31: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
90.66g |
|
173.19g |
|
2719*
|
956
|
