gabrielaguzmanab's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 201 * 22%
Fat:
 
Prot:
 
Carbs:
15.26g
 
13.29g
 
2.05g
- -
Fri 20: 1155 * 128%
Fat:
 
Prot:
 
Carbs:
72.52g
 
45.17g
 
93.29g
- -
Thu 19: 1130 * 126%
Fat:
 
Prot:
 
Carbs:
45.79g
 
72.35g
 
107.42g
- -
Wed 18: 976 * 108%
Fat:
 
Prot:
 
Carbs:
48.02g
 
56.43g
 
82.13g
- -
Tue 17: 962 * 107%
Fat:
 
Prot:
 
Carbs:
59.32g
 
61.55g
 
44.96g
- -
Mon 16: 1165 * 129%
Fat:
 
Prot:
 
Carbs:
54.33g
 
65.62g
 
104.38g
- -
Sun 15: 1393 * 155%
Fat:
 
Prot:
 
Carbs:
63.77g
 
66.56g
 
137.96g
- -
Sat 14: 1084 * 120%
Fat:
 
Prot:
 
Carbs:
57.70g
 
70.80g
 
69.88g
- -
Fri 13: 1532 * 170%
Fat:
 
Prot:
 
Carbs:
63.92g
 
70.06g
 
166.73g
- -
Thu 12: 1349 * 150%
Fat:
 
Prot:
 
Carbs:
65.90g
 
81.52g
 
110.17g
- -
Wed 11: 1051 * 117%
Fat:
 
Prot:
 
Carbs:
50.09g
 
47.23g
 
105.93g
- -
Tue 10: 983 * 109%
Fat:
 
Prot:
 
Carbs:
58.12g
 
44.15g
 
71.74g
- -
Mon 9: 812 * 90%
Fat:
 
Prot:
 
Carbs:
42.64g
 
45.62g
 
67.71g
- -
Sun 8: 1231 * 137%
Fat:
 
Prot:
 
Carbs:
68.26g
 
46.29g
 
107.05g
- -
Sat 7: 1559 * 173%
Fat:
 
Prot:
 
Carbs:
71.02g
 
69.43g
 
160.86g
- -
Fri 6: 861 * 96%
Fat:
 
Prot:
 
Carbs:
35.22g
 
72.34g
 
60.91g
- -
Thu 5: 974 * 108%
Fat:
 
Prot:
 
Carbs:
37.48g
 
50.83g
 
103.10g
- -
Wed 4: 1149 * 128%
Fat:
 
Prot:
 
Carbs:
51.21g
 
68.17g
 
105.43g
- -
Tue 3: 921 * 102%
Fat:
 
Prot:
 
Carbs:
55.47g
 
44.31g
 
63.91g
- -
Mon 2: 638 * 71%
Fat:
 
Prot:
 
Carbs:
29.09g
 
71.26g
 
21.99g
- -
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