| July 2024 |
| Thu 4: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
32.13g |
|
52.89g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
47.07g |
|
205.61g |
|
-
|
-
|
| Mon 2: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
38.54g |
|
145.70g |
|
-
|
-
|
| Sun 1: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
56.61g |
|
152.73g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
39.95g |
|
155.20g |
|
-
|
-
|
| Fri 29: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
45.16g |
|
140.27g |
|
2211*
|
 1094
|
| Thu 28: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
32.89g |
|
113.90g |
|
1665*
|
872
|
| Wed 27: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
31.20g |
|
85.19g |
|
1279*
|
598
|
| Tue 26: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
36.18g |
|
109.20g |
|
1669*
|
829
|
| Mon 25: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
50.67g |
|
176.40g |
|
1704*
|
399
|
| Sun 24: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
38.26g |
|
166.76g |
|
1361*
|
180
|
| Sat 23: |
1516 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
37.07g |
|
253.25g |
|
1714*
|
198
|
| Fri 22: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
29.87g |
|
138.16g |
|
1706*
|
865
|
| Thu 21: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
52.95g |
|
129.85g |
|
1593*
|
323
|
| Wed 20: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
32.31g |
|
159.80g |
|
1789*
|
728
|
| Tue 19: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
51.74g |
|
164.15g |
|
1744*
|
442
|
| Mon 18: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
47.49g |
|
118.09g |
|
1617*
|
668
|
| Sun 17: |
1860 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
52.17g |
|
265.57g |
|
1582*
|
 278
|
| Sat 16: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
53.23g |
|
162.43g |
|
1588*
|
233
|
| Fri 15: |
1502 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
62.46g |
|
195.01g |
|
1707*
|
205
|
