| September 2023 |
| Fri 22: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
108.67g |
|
155.07g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
8.09g |
|
36.39g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
14.00g |
|
26.00g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
84.49g |
|
76.59g |
|
-
|
-
|
| Thu 14: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
131.46g |
|
121.18g |
|
2123*
|
 736
|
| January 2020 |
| Wed 22: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
84.49g |
|
85.63g |
|
-
|
-
|
| Mon 20: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
103.91g |
|
64.13g |
|
-
|
-
|
| December 2019 |
| Wed 18: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
6.67g |
|
44.62g |
|
-
|
-
|
| Mon 9: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
5.78g |
|
21.34g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
20.51g |
|
83.21g |
|
-
|
-
|
| Mon 18: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
23.54g |
|
69.26g |
|
-
|
-
|
| Sun 17: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
76.75g |
|
39.30g |
|
-
|
-
|
| Sat 16: |
1660 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
133.88g |
|
110.36g |
|
-
|
-
|
| Fri 15: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
43.60g |
|
59.10g |
|
-
|
-
|
| Mon 11: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
24.58g |
|
111.71g |
|
-
|
-
|
| Sun 10: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
65.35g |
|
89.39g |
|
2190*
|
780
|
| Sat 9: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
73.80g |
|
138.41g |
|
-
|
-
|
| Fri 8: |
2091 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
116.57g |
|
66.86g |
|
201.92g |
|
-
|
-
|
| Thu 7: |
1853 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
58.91g |
|
191.81g |
|
1808*
|
 45
|
| Tue 5: |
2254 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
159.62g |
|
206.30g |
|
-
|
-
|
