| January 2024 |
| Wed 24: |
476 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
21.21g |
|
25.08g |
|
-
|
-
|
| Fri 12: |
950 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
37.58g |
|
75.38g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
640 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
29.73g |
|
40.29g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
655 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
25.43g |
|
62.96g |
|
-
|
-
|
| Tue 9: |
619 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
28.50g |
|
42.95g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Fri 14: |
649 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
37.76g |
|
31.56g |
|
-
|
-
|
| Fri 7: |
544 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
20.00g |
|
45.82g |
|
-
|
-
|
| Tue 4: |
505 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
20.93g |
|
32.32g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
507 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
34.11g |
|
45.99g |
|
-
|
-
|
| Fri 17: |
1537 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
74.63g |
|
135.56g |
|
-
|
-
|
| Thu 2: |
1399 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
61.18g |
|
147.43g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
399 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
31.81g |
|
17.91g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
782 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
30.50g |
|
60.49g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
1135 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
59.42g |
|
52.03g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
679 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
30.93g |
|
34.96g |
|
-
|
-
|
| Tue 26: |
694 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
30.89g |
|
43.44g |
|
-
|
-
|
| Sat 16: |
718 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
30.79g |
|
34.43g |
|
-
|
-
|
| Tue 5: |
657 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
25.35g |
|
31.36g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
1621 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
73.79g |
|
114.82g |
|
-
|
-
|
