| April 2024 |
| Sun 21: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
5.28g |
|
18.96g |
|
-
|
-
|
| Sat 20: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
82.79g |
|
97.28g |
|
-
|
-
|
| Thu 18: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
112.47g |
|
94.05g |
|
-
|
-
|
| Tue 16: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
55.12g |
|
80.66g |
|
-
|
-
|
| Mon 15: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.12g |
|
11.95g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
62.57g |
|
65.08g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
33.71g |
|
56.10g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
56.29g |
|
87.78g |
|
-
|
-
|
| Sun 18: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
82.21g |
|
85.70g |
|
-
|
-
|
| Sat 17: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
88.00g |
|
88.07g |
|
-
|
-
|
| Fri 16: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
51.51g |
|
53.37g |
|
-
|
-
|
| Thu 15: |
2254 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
177.84g |
|
215.81g |
|
-
|
-
|
| Wed 14: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
54.02g |
|
59.24g |
|
-
|
-
|
| Tue 13: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
91.10g |
|
76.53g |
|
-
|
-
|
| Mon 12: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
55.21g |
|
59.47g |
|
-
|
-
|
| Sun 11: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
80.14g |
|
92.29g |
|
-
|
-
|
| Sat 10: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
67.89g |
|
82.00g |
|
-
|
-
|
| Fri 9: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
70.61g |
|
94.95g |
|
-
|
-
|
| Wed 7: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
44.15g |
|
137.73g |
|
-
|
-
|
| Mon 5: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
78.48g |
|
125.35g |
|
-
|
-
|
