| March 2021 |
| Mon 29: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
5.42g |
|
26.57g |
|
-
|
-
|
| Wed 24: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
4.93g |
|
38.67g |
|
-
|
-
|
| Tue 23: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
31.11g |
|
98.63g |
|
-
|
-
|
| Sun 21: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
91.49g |
|
89.80g |
|
-
|
-
|
| Sat 20: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
7.46g |
|
34.29g |
|
-
|
-
|
| Fri 19: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
8.86g |
|
42.84g |
|
-
|
-
|
| Thu 18: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
86.51g |
|
98.92g |
|
-
|
-
|
| Tue 16: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
105.52g |
|
129.32g |
|
-
|
-
|
| Mon 15: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
117.78g |
|
101.88g |
|
-
|
-
|
| Sat 13: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
80.32g |
|
117.06g |
|
-
|
-
|
| Fri 12: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
113.09g |
|
109.63g |
|
-
|
-
|
| Wed 10: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
21.04g |
|
38.33g |
|
-
|
-
|
| Tue 9: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
123.04g |
|
90.27g |
|
-
|
-
|
| Fri 5: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
28.15g |
|
34.45g |
|
-
|
-
|
| Thu 4: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
21.16g |
|
33.51g |
|
-
|
-
|
| Wed 3: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
104.22g |
|
68.45g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
103.99g |
|
83.45g |
|
-
|
-
|
| Fri 19: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
31.92g |
|
27.56g |
|
-
|
-
|
| Wed 10: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
98.67g |
|
87.27g |
|
-
|
-
|
| Mon 8: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
109.53g |
|
112.07g |
|
-
|
-
|
