| March 2021 |
| Mon 1: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
105.02g |
|
111.25g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
76.75g |
|
90.63g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
-
|
-
|
|
1728*
|
-
|
| Wed 20: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
31.28g |
|
25.57g |
|
-
|
-
|
| Tue 5: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
13.01g |
|
11.33g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
25.74g |
|
63.94g |
|
1794*
|
 1280
|
| Sat 26: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
7.50g |
|
35.50g |
|
-
|
-
|
| Thu 10: |
-
|
-
|
|
1648*
|
-
|
| Wed 9: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
69.76g |
|
81.69g |
|
1660*
|
852
|
| Mon 7: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
35.12g |
|
108.17g |
|
1863*
|
1251
|
| Sun 6: |
-
|
-
|
|
1714*
|
-
|
| Sat 5: |
-
|
-
|
|
1582*
|
-
|
| Thu 3: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
22.86g |
|
50.83g |
|
-
|
-
|
| Tue 1: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.38g |
|
15.46g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
46.53g |
|
1.12g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
52.94g |
|
21.55g |
|
-
|
-
|
| Sun 14: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
42.58g |
|
81.53g |
|
1993*
|
1208
|
| Fri 12: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
37.71g |
|
34.54g |
|
-
|
-
|
| Mon 1: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
18.28g |
|
56.94g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
67.44g |
|
10.09g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
33.70g |
|
143.58g |
|
-
|
-
|
| Wed 29: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
23.38g |
|
128.22g |
|
-
|
-
|
| Tue 28: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
23.95g |
|
98.58g |
|
-
|
-
|
| Thu 16: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
64.79g |
|
107.58g |
|
-
|
-
|
