| December 2020 |
| Sat 12: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
59.07g |
|
172.72g |
|
-
|
-
|
| Fri 11: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
90.33g |
|
50.49g |
|
-
|
-
|
| Thu 10: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
93.55g |
|
140.19g |
|
-
|
-
|
| Wed 9: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
19.78g |
|
47.16g |
|
-
|
-
|
| Tue 8: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
48.43g |
|
41.97g |
|
-
|
-
|
| Mon 7: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
53.05g |
|
112.69g |
|
-
|
-
|
| Sun 6: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
42.08g |
|
88.18g |
|
-
|
-
|
| Sat 5: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
55.92g |
|
130.34g |
|
-
|
-
|
| Fri 4: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
53.06g |
|
160.73g |
|
-
|
-
|
| Thu 3: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
35.30g |
|
129.27g |
|
-
|
-
|
| Wed 2: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
71.10g |
|
102.64g |
|
-
|
-
|
| Tue 1: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
33.82g |
|
113.54g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
36.01g |
|
159.09g |
|
-
|
-
|
| Sun 29: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
53.12g |
|
95.31g |
|
-
|
-
|
| Sat 28: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
37.02g |
|
90.14g |
|
-
|
-
|
| Fri 27: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
25.85g |
|
83.32g |
|
-
|
-
|
| Thu 26: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
21.91g |
|
94.86g |
|
-
|
-
|
| Wed 25: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
41.11g |
|
131.20g |
|
-
|
-
|
| Tue 24: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
86.66g |
|
95.52g |
|
-
|
-
|
| Sat 21: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
38.75g |
|
136.13g |
|
-
|
-
|
