| October 2023 |
| Mon 9: |
77 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
14.03g |
|
21.21g |
|
-
|
-
|
| Mon 17: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
24.56g |
|
107.00g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
60.26g |
|
23.46g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
21.95g |
|
68.66g |
|
-
|
-
|
| Thu 14: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
19.58g |
|
43.77g |
|
-
|
-
|
| Mon 11: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
6.24g |
|
82.06g |
|
-
|
-
|
| Fri 8: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.80g |
|
29.00g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
5.02g |
|
37.14g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
15.63g |
|
76.62g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
12.38g |
|
57.15g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.65g |
|
13.96g |
|
-
|
-
|
| Sun 26: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
46.74g |
|
120.62g |
|
-
|
-
|
| Sat 25: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
27.58g |
|
127.13g |
|
-
|
-
|
| Fri 24: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
49.80g |
|
87.17g |
|
-
|
-
|
| Thu 23: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
45.84g |
|
127.85g |
|
-
|
-
|
| Wed 22: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
52.20g |
|
86.73g |
|
-
|
-
|
| Tue 21: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
35.46g |
|
94.15g |
|
-
|
-
|
| Mon 20: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
43.43g |
|
76.09g |
|
-
|
-
|
| Thu 16: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
3.68g |
|
22.86g |
|
-
|
-
|
