| March 2024 |
| Thu 7: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
68.30g |
|
164.21g |
|
-
|
-
|
| Wed 6: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
57.24g |
|
84.78g |
|
-
|
-
|
| Tue 5: |
1078 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
86.46g |
|
86.43g |
|
-
|
-
|
| Sat 2: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
56.53g |
|
117.73g |
|
-
|
-
|
| Fri 1: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
63.33g |
|
132.71g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
34.72g |
|
41.98g |
|
-
|
-
|
| Wed 28: |
630 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
47.04g |
|
58.07g |
|
-
|
-
|
| Tue 27: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
30.88g |
|
63.76g |
|
-
|
-
|
| Mon 26: |
816 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
47.21g |
|
71.69g |
|
-
|
-
|
| Sun 25: |
1219 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
43.43g |
|
123.32g |
|
-
|
-
|
| Fri 23: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
37.77g |
|
88.46g |
|
-
|
-
|
| Thu 22: |
773 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
57.88g |
|
87.52g |
|
-
|
-
|
| Wed 21: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
57.31g |
|
72.02g |
|
-
|
-
|
| Tue 20: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
66.95g |
|
89.24g |
|
-
|
-
|
| Mon 19: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
36.28g |
|
63.65g |
|
-
|
-
|
| Sun 18: |
997 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
52.66g |
|
93.26g |
|
-
|
-
|
| Sat 17: |
1197 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
49.07g |
|
168.47g |
|
-
|
-
|
| Fri 16: |
947 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
74.72g |
|
114.01g |
|
-
|
-
|
| Thu 15: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
75.63g |
|
91.99g |
|
-
|
-
|
| Wed 14: |
1157 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
82.77g |
|
82.79g |
|
-
|
-
|
