| July 2024 |
| Mon 8: |
1646 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
125.12g |
|
146.87g |
|
-
|
-
|
| Sun 7: |
880 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
23.02g |
|
103.44g |
|
-
|
-
|
| Sat 6: |
1431 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
60.40g |
|
179.55g |
|
-
|
-
|
| Fri 5: |
1547 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
47.70g |
|
184.60g |
|
-
|
-
|
| Thu 4: |
820 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
29.00g |
|
120.00g |
|
-
|
-
|
| Wed 3: |
1003 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
46.18g |
|
107.57g |
|
-
|
-
|
| Tue 2: |
1274 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
58.05g |
|
154.33g |
|
-
|
-
|
| Mon 1: |
647 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
27.91g |
|
99.93g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
569 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
23.13g |
|
92.64g |
|
-
|
-
|
| Sat 29: |
1693 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
68.16g |
|
190.62g |
|
-
|
-
|
| Fri 28: |
630 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
22.61g |
|
108.75g |
|
-
|
-
|
| Thu 27: |
1204 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
41.60g |
|
156.70g |
|
-
|
-
|
| Wed 26: |
1058 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
41.34g |
|
149.85g |
|
-
|
-
|
| Tue 25: |
1172 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
56.59g |
|
78.82g |
|
-
|
-
|
| Mon 24: |
1118 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
38.98g |
|
175.70g |
|
-
|
-
|
| Sat 22: |
1077 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
47.22g |
|
161.09g |
|
-
|
-
|
| Fri 21: |
1390 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
98.54g |
|
98.80g |
|
-
|
-
|
| Thu 20: |
1105 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
44.74g |
|
153.18g |
|
-
|
-
|
| Wed 19: |
922 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
43.68g |
|
121.14g |
|
-
|
-
|
| Tue 18: |
1417 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
71.04g |
|
144.68g |
|
-
|
-
|
