| August 2024 |
| Tue 27: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
19.35g |
|
26.06g |
|
-
|
-
|
| Mon 26: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
21.94g |
|
23.58g |
|
-
|
-
|
| Mon 19: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
9.73g |
|
47.61g |
|
-
|
-
|
| Mon 5: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
8.73g |
|
18.58g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
33.99g |
|
69.57g |
|
-
|
-
|
| Fri 26: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
22.25g |
|
40.68g |
|
-
|
-
|
| Mon 22: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
23.46g |
|
24.37g |
|
-
|
-
|
| Fri 19: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
20.16g |
|
12.60g |
|
-
|
-
|
| Thu 18: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
18.05g |
|
34.88g |
|
-
|
-
|
| Wed 3: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
40.38g |
|
30.71g |
|
-
|
-
|
| Tue 2: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
7.99g |
|
69.92g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
9.39g |
|
63.86g |
|
-
|
-
|
| Thu 27: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
5.03g |
|
50.68g |
|
-
|
-
|
| Wed 26: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
100.63g |
|
87.44g |
|
-
|
-
|
| Tue 25: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
51.52g |
|
66.72g |
|
-
|
-
|
| Mon 24: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
61.91g |
|
71.49g |
|
-
|
-
|
| Sun 23: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
64.91g |
|
58.72g |
|
-
|
-
|
| Sat 22: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
30.62g |
|
74.21g |
|
-
|
-
|
| Fri 21: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
16.65g |
|
37.57g |
|
-
|
-
|
| Thu 20: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
104.14g |
|
100.49g |
|
-
|
-
|
