| July 2024 |
| Tue 9: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
15.34g |
|
31.42g |
|
-
|
-
|
| Wed 3: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
11.32g |
|
7.49g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
4.50g |
|
22.10g |
|
-
|
-
|
| Fri 21: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
28.78g |
|
46.20g |
|
-
|
-
|
| Thu 20: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
37.93g |
|
83.82g |
|
-
|
-
|
| Wed 19: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
39.34g |
|
93.38g |
|
-
|
-
|
| Tue 18: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
34.11g |
|
71.15g |
|
-
|
-
|
| Mon 17: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
51.58g |
|
44.93g |
|
-
|
-
|
| Sun 2: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
25.52g |
|
30.04g |
|
-
|
-
|
| Sat 1: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
43.16g |
|
93.35g |
|
2558*
|
 1736
|
| May 2024 |
| Fri 17: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
35.46g |
|
23.39g |
|
-
|
-
|
| Thu 16: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
35.11g |
|
75.38g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
26.48g |
|
42.60g |
|
-
|
-
|
| Thu 25: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
36.44g |
|
73.34g |
|
-
|
-
|
| Wed 24: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
18.82g |
|
99.04g |
|
-
|
-
|
| Tue 23: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
34.61g |
|
28.08g |
|
-
|
-
|
| Mon 22: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
57.40g |
|
62.00g |
|
-
|
-
|
| Sun 21: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.45g |
|
6.44g |
|
-
|
-
|
| Thu 18: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
29.35g |
|
40.64g |
|
-
|
-
|
| Wed 17: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
34.05g |
|
76.13g |
|
-
|
-
|
