| November 2023 |
| Thu 9: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
44.66g |
|
50.09g |
|
-
|
-
|
| Tue 7: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
58.05g |
|
52.25g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
3.60g |
|
16.00g |
|
-
|
-
|
| Thu 28: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
109.91g |
|
128.79g |
|
-
|
-
|
| Thu 7: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
19.91g |
|
19.70g |
|
-
|
-
|
| Tue 5: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
94.11g |
|
102.97g |
|
2211*
|
 1229
|
| Mon 4: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
82.66g |
|
103.51g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
24.11g |
|
46.95g |
|
-
|
-
|
| Sat 25: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
69.04g |
|
102.22g |
|
-
|
-
|
| Mon 20: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
94.73g |
|
137.49g |
|
2063*
|
820
|
| March 2022 |
| Mon 21: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
14.46g |
|
68.06g |
|
-
|
-
|
| Tue 8: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.00g |
|
38.83g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
62.63g |
|
94.60g |
|
-
|
-
|
| Tue 19: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
87.72g |
|
106.70g |
|
2336*
|
1040
|
| Mon 18: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
96.65g |
|
96.29g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
17.76g |
|
63.76g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
16.05g |
|
36.26g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
25.54g |
|
3.87g |
|
-
|
-
|
| Tue 23: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
82.38g |
|
157.04g |
|
2318*
|
899
|
| February 2020 |
| Mon 3: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
10.45g |
|
23.88g |
|
-
|
-
|
