| July 2024 |
| Thu 25: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
146.69g |
|
15.08g |
|
-
|
-
|
| Wed 24: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
117.85g |
|
98.84g |
|
-
|
-
|
| Tue 23: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
104.33g |
|
93.30g |
|
-
|
-
|
| Mon 22: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
99.38g |
|
104.05g |
|
-
|
-
|
| Sun 21: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
62.00g |
|
75.73g |
|
-
|
-
|
| Sat 20: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
64.41g |
|
117.65g |
|
-
|
-
|
| Fri 19: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
103.79g |
|
22.27g |
|
-
|
-
|
| Thu 18: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
113.83g |
|
117.64g |
|
-
|
-
|
| Wed 17: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
134.83g |
|
95.21g |
|
-
|
-
|
| Tue 16: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
83.56g |
|
18.27g |
|
-
|
-
|
| Mon 15: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
123.25g |
|
146.70g |
|
-
|
-
|
| Sat 13: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
107.55g |
|
142.48g |
|
-
|
-
|
| Fri 12: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
124.57g |
|
124.13g |
|
-
|
-
|
| Thu 11: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
111.22g |
|
171.24g |
|
-
|
-
|
| Tue 9: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
126.36g |
|
114.56g |
|
-
|
-
|
| Mon 8: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
109.37g |
|
106.35g |
|
-
|
-
|
| Fri 5: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
99.49g |
|
71.37g |
|
-
|
-
|
| Thu 4: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
114.21g |
|
47.82g |
|
-
|
-
|
| Mon 1: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
159.30g |
|
47.89g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
135.27g |
|
11.98g |
|
-
|
-
|
