| April 2024 |
| Wed 24: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
38.30g |
|
27.59g |
|
-
|
-
|
| Thu 18: |
921 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
70.83g |
|
81.55g |
|
-
|
-
|
| Wed 17: |
1216 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
84.69g |
|
119.52g |
|
-
|
-
|
| Tue 16: |
581 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
25.51g |
|
89.31g |
|
-
|
-
|
| Tue 2: |
599 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
49.58g |
|
58.66g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
37.48g |
|
46.09g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
49.51g |
|
46.58g |
|
-
|
-
|
| Tue 5: |
1216 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
83.92g |
|
123.96g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
401 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
41.74g |
|
44.83g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
4.48g |
|
44.17g |
|
-
|
-
|
| Wed 18: |
289 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
14.74g |
|
20.08g |
|
-
|
-
|
| Tue 17: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
58.62g |
|
65.29g |
|
-
|
-
|
| Mon 9: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
80.52g |
|
86.64g |
|
-
|
-
|
| Mon 2: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
76.15g |
|
29.75g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
27.41g |
|
66.39g |
|
-
|
-
|
| Tue 26: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
47.42g |
|
49.47g |
|
-
|
-
|
| Mon 25: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
38.15g |
|
0.00g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
18.23g |
|
31.86g |
|
-
|
-
|
| Fri 4: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
117.50g |
|
94.05g |
|
-
|
-
|
| Thu 3: |
1234 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
79.20g |
|
141.21g |
|
-
|
-
|
