| August 2021 |
| Mon 16: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.10g |
|
6.70g |
|
-
|
-
|
| Thu 5: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.31g |
|
12.73g |
|
-
|
-
|
| Tue 3: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
68.55g |
|
149.45g |
|
-
|
-
|
| Mon 2: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
46.85g |
|
128.29g |
|
-
|
-
|
| Sun 1: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
40.00g |
|
135.79g |
|
2159*
|
 1137
|
| July 2021 |
| Sat 31: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
95.36g |
|
137.62g |
|
-
|
-
|
| Fri 30: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
63.49g |
|
114.69g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
30.40g |
|
44.22g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
24.06g |
|
175.39g |
|
-
|
-
|
| Fri 15: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
19.39g |
|
72.01g |
|
-
|
-
|
| Sat 9: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
35.58g |
|
66.74g |
|
-
|
-
|
| Fri 8: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
57.42g |
|
134.87g |
|
-
|
-
|
| Thu 7: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
54.27g |
|
122.68g |
|
-
|
-
|
| Wed 6: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
32.93g |
|
78.95g |
|
-
|
-
|
| Tue 5: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
7.09g |
|
51.05g |
|
-
|
-
|
| Mon 4: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
40.60g |
|
198.34g |
|
-
|
-
|
| Sun 3: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
46.76g |
|
150.64g |
|
-
|
-
|
| Sat 2: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
50.41g |
|
136.12g |
|
2474*
|
1095
|
| Fri 1: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
32.72g |
|
148.92g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
52.72g |
|
159.64g |
|
-
|
-
|
