| August 2024 |
| Mon 19: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
17.44g |
|
19.61g |
|
-
|
-
|
| Sun 18: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
13.13g |
|
19.28g |
|
-
|
-
|
| Sat 17: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
57.23g |
|
38.39g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
28.03g |
|
0.99g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
46.43g |
|
107.63g |
|
-
|
-
|
| Sun 11: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
47.68g |
|
10.35g |
|
-
|
-
|
| Sat 10: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
51.56g |
|
27.43g |
|
-
|
-
|
| Fri 9: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
45.42g |
|
9.00g |
|
-
|
-
|
| Thu 8: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
54.29g |
|
52.69g |
|
-
|
-
|
| Wed 7: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
68.97g |
|
82.24g |
|
-
|
-
|
| Tue 6: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
33.94g |
|
110.82g |
|
1654*
|
 953
|
| Mon 5: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
28.31g |
|
125.47g |
|
-
|
-
|
| Sun 4: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
36.28g |
|
29.38g |
|
-
|
-
|
| Sat 3: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
43.14g |
|
88.80g |
|
-
|
-
|
| Fri 2: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
44.26g |
|
71.75g |
|
-
|
-
|
| Thu 1: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
36.38g |
|
28.70g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
22.95g |
|
51.97g |
|
-
|
-
|
| Tue 30: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
19.24g |
|
43.13g |
|
-
|
-
|
| Mon 29: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
41.06g |
|
43.08g |
|
-
|
-
|
| Sun 28: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
39.66g |
|
133.53g |
|
-
|
-
|
