| September 2024 |
| Tue 3: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
16.93g |
|
26.88g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
54.03g |
|
32.87g |
|
-
|
-
|
| Tue 13: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
43.35g |
|
123.79g |
|
-
|
-
|
| Mon 12: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
38.24g |
|
10.08g |
|
-
|
-
|
| Fri 9: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
41.31g |
|
76.74g |
|
-
|
-
|
| Thu 8: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
78.05g |
|
60.21g |
|
-
|
-
|
| Wed 7: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
51.76g |
|
78.76g |
|
-
|
-
|
| Tue 6: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
25.76g |
|
26.70g |
|
-
|
-
|
| Mon 5: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
63.04g |
|
92.47g |
|
-
|
-
|
| Sun 4: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
59.79g |
|
79.44g |
|
-
|
-
|
| Sat 3: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
27.52g |
|
18.74g |
|
-
|
-
|
| Fri 2: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
44.92g |
|
110.02g |
|
-
|
-
|
| Thu 1: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
65.20g |
|
61.19g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
67.68g |
|
93.56g |
|
-
|
-
|
| Tue 30: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
29.64g |
|
69.23g |
|
-
|
-
|
| Mon 29: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
65.48g |
|
118.17g |
|
-
|
-
|
| Sun 28: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
86.92g |
|
112.31g |
|
-
|
-
|
| Fri 26: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
94.34g |
|
62.53g |
|
-
|
-
|
| Thu 25: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
83.28g |
|
124.67g |
|
-
|
-
|
| Wed 24: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
69.14g |
|
150.75g |
|
-
|
-
|
