| June 2024 |
| Thu 20: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
28.66g |
|
55.81g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
22.21g |
|
78.70g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
5.10g |
|
45.90g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
21.50g |
|
114.60g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
8.38g |
|
35.94g |
|
-
|
-
|
| Sun 21: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
6.63g |
|
32.13g |
|
-
|
-
|
| Sat 20: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
22.33g |
|
66.52g |
|
-
|
-
|
| Thu 11: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.00g |
|
32.00g |
|
-
|
-
|
| Sun 7: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
9.70g |
|
45.50g |
|
-
|
-
|
| Sat 6: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
11.91g |
|
44.22g |
|
-
|
-
|
| Thu 4: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
3.85g |
|
16.00g |
|
-
|
-
|
| Tue 2: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
8.17g |
|
49.61g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
4.02g |
|
23.10g |
|
-
|
-
|
| Fri 28: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
3.40g |
|
26.20g |
|
-
|
-
|
| Tue 25: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
28.40g |
|
66.15g |
|
-
|
-
|
| Sun 23: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
56.28g |
|
22.40g |
|
-
|
-
|
| Sat 22: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
28.40g |
|
5.65g |
|
-
|
-
|
| Thu 20: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
33.55g |
|
80.72g |
|
-
|
-
|
| Wed 19: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
8.90g |
|
7.90g |
|
-
|
-
|
| Tue 18: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
22.00g |
|
91.35g |
|
-
|
-
|
