| September 2024 |
| Mon 16: |
-
|
-
|
|
1298*
|
-
|
| Sun 15: |
2512 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
124.75g |
|
370.36g |
|
2023*
|
 489
|
| Sat 14: |
2515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
123.94g |
|
370.99g |
|
1816*
|
699
|
| Fri 13: |
2259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
91.77g |
|
365.15g |
|
2349*
|
 90
|
| Thu 12: |
2500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
117.52g |
|
372.62g |
|
1743*
|
757
|
| Wed 11: |
2355 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
112.68g |
|
354.75g |
|
1888*
|
467
|
| Tue 10: |
2567 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
117.53g |
|
381.10g |
|
2224*
|
343
|
| Mon 9: |
2611 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
127.77g |
|
389.49g |
|
1767*
|
844
|
| Sun 8: |
2385 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
120.00g |
|
344.33g |
|
1726*
|
659
|
| Sat 7: |
2611 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
120.82g |
|
106.61g |
|
276.37g |
|
1908*
|
703
|
| Fri 6: |
2528 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
119.92g |
|
390.07g |
|
2256*
|
272
|
| Thu 5: |
2417 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
116.71g |
|
354.19g |
|
1709*
|
708
|
| Wed 4: |
3179 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
153.85g |
|
453.74g |
|
1645*
|
1534
|
| Tue 3: |
2244 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
110.50g |
|
329.13g |
|
2256*
|
12
|
| Mon 2: |
2834 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
106.15g |
|
102.71g |
|
356.62g |
|
2018*
|
816
|
| Sun 1: |
874 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
62.99g |
|
93.79g |
|
2173*
|
1299
|
| August 2024 |
| Sat 31: |
1225 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
70.91g |
|
148.83g |
|
1448*
|
223
|
| Fri 30: |
2348 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
122.52g |
|
330.98g |
|
1898*
|
450
|
| Thu 29: |
2293 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
121.00g |
|
305.05g |
|
1578*
|
715
|
