| January 2024 |
| Mon 22: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.70g |
|
-
|
-
|
| Wed 17: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
16.65g |
|
36.38g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.70g |
|
-
|
-
|
| Sat 28: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
22.22g |
|
41.13g |
|
-
|
-
|
| Sat 7: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.70g |
|
-
|
-
|
| Thu 5: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
13.27g |
|
36.68g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
2.90g |
|
9.03g |
|
-
|
-
|
| Sat 27: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
20.42g |
|
4.28g |
|
-
|
-
|
| Thu 25: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
18.64g |
|
27.48g |
|
-
|
-
|
| Wed 24: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
30.29g |
|
43.73g |
|
-
|
-
|
| Tue 23: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
7.09g |
|
64.95g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
20.79g |
|
32.31g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
7.81g |
|
3.76g |
|
-
|
-
|
| Wed 27: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
14.74g |
|
5.14g |
|
-
|
-
|
| Wed 20: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
5.34g |
|
12.63g |
|
-
|
-
|
| Sun 17: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
20.42g |
|
4.28g |
|
-
|
-
|
| Sat 16: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
15.07g |
|
4.68g |
|
-
|
-
|
| Fri 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Wed 13: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
9.70g |
|
23.52g |
|
-
|
-
|
| Tue 12: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
16.27g |
|
50.23g |
|
-
|
-
|
