| July 2024 |
| Wed 24: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
29.01g |
|
32.86g |
|
-
|
-
|
| Mon 22: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
1.40g |
|
13.60g |
|
-
|
-
|
| Thu 18: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
41.04g |
|
43.47g |
|
-
|
-
|
| Wed 17: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
63.39g |
|
91.12g |
|
-
|
-
|
| Tue 16: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
31.82g |
|
62.37g |
|
-
|
-
|
| Mon 15: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
15.22g |
|
22.89g |
|
-
|
-
|
| Tue 9: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
63.01g |
|
107.69g |
|
-
|
-
|
| Mon 8: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
16.14g |
|
29.44g |
|
-
|
-
|
| Tue 2: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
25.18g |
|
61.21g |
|
-
|
-
|
| Mon 1: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
26.70g |
|
66.17g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
18.57g |
|
31.62g |
|
-
|
-
|
| Tue 25: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
27.48g |
|
51.48g |
|
-
|
-
|
| Mon 24: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
28.94g |
|
50.69g |
|
-
|
-
|
| Sun 23: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
48.16g |
|
106.30g |
|
-
|
-
|
| Fri 21: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
33.02g |
|
121.35g |
|
-
|
-
|
| Mon 17: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
17.59g |
|
24.33g |
|
-
|
-
|
| Thu 13: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
26.13g |
|
56.20g |
|
-
|
-
|
| Fri 7: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
33.27g |
|
10.83g |
|
-
|
-
|
| Wed 5: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
17.62g |
|
42.40g |
|
-
|
-
|
| Tue 4: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.80g |
|
5.00g |
|
-
|
-
|
