| February 2024 |
| Sat 3: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
24.11g |
|
7.56g |
|
-
|
-
|
| Fri 2: |
2247 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
39.31g |
|
191.96g |
|
-
|
-
|
| Thu 1: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
117.85g |
|
95.63g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1918 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
76.97g |
|
190.54g |
|
-
|
-
|
| Tue 30: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
111.34g |
|
74.28g |
|
-
|
-
|
| Mon 29: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
93.61g |
|
127.23g |
|
-
|
-
|
| Sun 28: |
1957 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
67.43g |
|
171.71g |
|
-
|
-
|
| Sat 27: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
75.13g |
|
72.13g |
|
-
|
-
|
| Fri 26: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
76.20g |
|
100.29g |
|
-
|
-
|
| Thu 25: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
60.07g |
|
67.06g |
|
-
|
-
|
| Wed 24: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
61.08g |
|
78.26g |
|
-
|
-
|
| Tue 23: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
71.68g |
|
85.43g |
|
-
|
-
|
| Mon 22: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
168.28g |
|
82.04g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
101.45g |
|
84.53g |
|
-
|
-
|
| Fri 19: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
94.25g |
|
87.55g |
|
-
|
-
|
| Thu 18: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
112.40g |
|
92.36g |
|
-
|
-
|
| Wed 17: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
100.64g |
|
76.14g |
|
-
|
-
|
| Tue 16: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
112.35g |
|
107.23g |
|
-
|
-
|
| Mon 15: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
71.38g |
|
58.60g |
|
-
|
-
|
| Sun 14: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
105.40g |
|
96.60g |
|
-
|
-
|
